The last couple of weeks have been difficult for every student at UR. As assignments and projects keep piling up, it is easy to give in ...

Navigating your life in your college days and even throughout the rest of your twenties is not a small feat...

If you're relatively new to meditation, like me, guided meditations are very helpful! Guided meditation is meditation led by someone else -

About a year ago, I finally started journaling. I, for one, have seen my fair share of Pinterest journaling posts that seemed so impossibly

Like any student at this university, entering Richmond’s campus was most likely one of the first tastes of freedom and independence I was...

Journaling discourages this detachment and develops the foundation for empathy! A self-reflection that distinctifies our conditioned...

As the University of Richmond continues to remain in the Red Phase for the foreseeable future, our first semester of the 2020 - 2021...

A list of some of our favorite shows and movies on Netflix that we encourage you to watch...

Podcasts are a great way to increase your knowledge about a variety of topics, and they are convenient to listen to during long commutes...

Working with the jewelry has helped me see the beauty in everyday things. This always brings a sense of positivity into my day...

In a time where everything feels so uncontrollable, getting to create a little scene on paper is sort of calming. Also, I’ve been sending...

Doing art definitely helps me relax and helps me cope with some new anxieties I've faced while at home. I would recommend that everyone...

If you’ve read The Life Changing Magic of Tidying Up or have seen the Netflix show “Tidying Up With Marie Kondo,” you know that following...

Indoor plants are great! From orchids to succulents, these plants come in many varieties and often require very low maintenance. Not only...

For many college students, the opportunity to take a nap can seem like a dream come true. We’ve all experienced busy, exhausting days...